Now, entire grocery aisles and cookbooks are devoted to ways to avoid it (you can even get gluten-free Communion wafers). Celebrity athletes are helping fuel the gluten-free lifestyle: Saints quarterback Drew Brees, the Garmin cycling team and top tennis player Novak Djokovic have all been vocal about its benefits.
Do athletes avoid gluten?
Gluten and Athletic Performance
Because of how trendy and popular this diet has become, many athletes avoid gluten even though they don’t have any symptoms because they believe it will improve performance.
What athletes have celiac disease?
Popular professional athletes like NFL quarterback Drew Brees, tennis champion Novak Djokovic, and U.S. Olympians like Alpine skier Resi Stiegler and beach volleyball player Casey Patterson, all eat gluten-free due to celiac disease, gluten intolerance, or simply because they choose to follow the diet for wellness.
Does Drew Brees have celiac disease?
Drew Brees, Quarterback for the New Orleans Saints and Super Bowl MVP, is allergic to wheat, gluten, eggs, dairy and nuts. Actress Jennifer Esposito has celiac disease.
What celebrities are gluten free?
8 Gluten Free Celebrities
- Jessica Alba. Regularly tweets about her love for gluten-free baked goodies. …
- Miranda Kerr. Avoids gluten as much as possible and also put together this GF Apple and Banana muffin recipe. …
- Zooey Deschanel. …
- Ryan Phillippe. …
- Victoria Beckham. …
- Pete Evans. …
- Emmy Rossum. …
- Lady Gaga.
Why do athletes not eat gluten?
The rationale behind why many athletes follow gluten-free diets is basically to ease unappealing digestive symptoms during competition. Improved digestion leads to improved absorption of nutrients, which can then translate into improved performance.
Is all fruit gluten-free?
All fresh fruits and vegetables are naturally gluten-free. However, some processed fruits and vegetables may contain gluten, which is sometimes added for flavoring or as a thickener ( 3 ).
Can you play sports with celiac disease?
In athletes with newly diagnosed celiac disease, it can take 2 to 18 months to correct the anemia. Athletes should be advised, with the help of a nutritionist, to focus on a GFD high in iron-rich foods. Also, the athlete should be supplementing his or her diet with a gluten-free multivitamin.
Does Novak Djokovic have celiac disease?
Djokovic says he learned he had a celiac allergy (which affects roughly six percent of the population) after a doctor tried the above arm test. He, too, found his resistance dropped considerably when he held a slice of bread to his stomach, which the doctor told him indicated he might be allergic to gluten.
Is Lady Gaga gluten free?
According to Everyday Health, Gaga is maintaining a strict gluten-free diet to shed ten pounds and gain more energy as she movies into the final legs of her international tour. The pop singer’s gluten-free diet consists mainly of chicken, fish, and vegetables, the article noted.
Does celiac disease shorten life expectancy?
Celiac disease may affect life expectancy
A recent study published in JAMA found a small but significant increased risk of mortality in people with CD. Interestingly, people with CD were at an increased risk of death in all age groups studied, but mortality was greater in those diagnosed between the ages of 18 and 39.
Is Victoria Beckham a celiac?
Posh Spice, who has been known to stick to restrictive eating habits, credits her gluten-free diet for staying in shape.
What happened when I went gluten-free?
Gluten intolerance can cause so much damage to your small intestine that the organ stops producing lactase, the enzyme that helps with milk digestion. (You could temporarily lose other enzymes, too, like the one that helps your body process sugar.)
Are any of the Kardashians gluten-free?
Gluten is a group of proteins that are found in grains such as wheat and rye. … Kourtney Kardashian, for instance, previously spoke about how she and her three children — Mason, Penelope and Reign — with ex Scott Disick have eliminated both gluten and dairy from their diets.
Can I lose weight going gluten-free?
A gluten-free diet is key for people who have celiac disease or a gluten intolerance, but there is no evidence to support it as a weight loss diet. If you cut out gluten-containing grains and don’t replace them with gluten-free grains, though, you’ll lose weight by cutting calories.