What oatcakes are gluten free?

Are all oatcakes gluten free?

Are oats gluten free? ## Oats are naturally gluten free, so if you have a wheat allergy or intolerance, then our oatcakes and biscuits make a wholesome alternative to bread and biscuits made with flour.

Are all Nairns products gluten free?

Nairn’s gluten free oats are carefully sourced, farmed and expertly milled to ensure they remain free from contamination. We then make all our gluten free products in a dedicated gluten free bakery and test every batch to ensure they are free from gluten.

Are Nairns cheese oatcakes gluten free?

Our versatile Gluten Free Cheese oatcakes are made with mature cheddar cheese, gluten free wholegrain oats and very little else. Healthy wholegrain oats give you a natural boost to help you get the most out of your day, making our gluten free cheese oatcakes a naturally energising snack.

Do Staffordshire oatcakes contain gluten?

Ingredients: A Wheat free, Gluten Free blend of: Flour blend (rice,tapioca,potato,sarrasin,carob), Sugar beet, Xanthan gum, Brown rice, White rice, Bi-carbonate of soda, Yeast, Sugar and Salt.

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Are porridge oats gluten free?

Are oats gluten free? Oats contain avenin, which is a protein similar to gluten. Research has shown that most people with coeliac disease can tolerate gluten free oats with no problems.

Are oatcakes good for cholesterol?

Eat 2-4 portions of oats daily

There’s plenty of evidence to show that oats help manage cholesterol levels. They’re rich in a soluble fibre called beta-glucan, which attaches to cholesterol and inhibits its absorption. A daily intake of about 3g of beta-glucan is considered an adequate amount to make a difference.

Is there gluten free cheese?

Most cheeses are indeed gluten-free. In fact, according to the Celiac Disease Foundation, the dairy group is a naturally gluten-free food group. This should make sense once you understand where gluten actually comes from – it is a protein found in some grains, including wheat, rye and barley.

The following grains and other starch-containing foods are naturally gluten-free:

  • Rice.
  • Cassava.
  • Corn (maize)
  • Soy.
  • Potato.
  • Tapioca.
  • Beans.
  • Sorghum.

Are gluten free oatcakes good for you?

Good for healthy digestion

A diet rich in fibre has been proven to reduce the risk of heart disease, stroke, type 2 diabetes and bowel cancer. Whether you choose an oatcake with lunch, a gluten free Biscuit Break with a cuppa, or a grab bag of Snackers on the way to the gym you’ll be adding vital fibre to your diet.

Are cheese oatcakes good for you?

Registered nutritionist Charlotte Stirling-Reed says, “This is because oatcakes are great for an energy boost between meals and the marmite is a source of important B vitamins that are especially important for vegans and vegetarians.” Try Nairns rough oatcakes made with wholegrain oats at just 45 calories per oatcake.

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How many calories are in Nairn’s cheese oatcakes?


Typical Values Per 100g Per Oatcake
473kcal 39kcal
Fat 26.6g 2.2g
of which saturates 12.0g 1.0g
Carbohydrate 44.7g 3.7g

What are Staffordshire oatcakes made of?

A Staffordshire oatcake is made from oatmeal, flour and yeast to make a dense pancake. It is cooked on a griddle, “backstone” or “baxton”. The oatcake is a local speciality in the North Staffordshire area of England, specifically Stoke-on-Trent.

Can you microwave oatcakes?

Roll oatcake and serve. Remove packaging, place 1 oatcake on plate, grate approx 30g of cheese (or use a filling of your choice), scatter on oatcake and roll, cook in a microwave for approx 45 seconds until cheese has melted and allow to stand for approx 2 minutes. Caution!

Which supermarkets sell Staffordshire oatcakes?

Povey’s are one of the largest suppliers of traditional oatcakes to retail food outlets, farm shops, restaurants, and supermarket including Aldi, Waitrose and many more stores across the region including their own oatcake shops as well.

Are Staffordshire oatcakes low carb?


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