All Smart Balance products are gluten free.
Is Smart Balance dairy and gluten free?
Dairy free. Non-GMO. 0 g trans fat. 350 mg omega-3 ALA.
Is Smart Balance oil blend gluten free?
Yes, Smart Balance Cholesterol Free Vegetable Oil Blend is gluten-free.
Is Smart Balance dairy free?
We’re Dairy Free
And while other spreads have increased the water they contain, we’ve taken water out—because a spread with less water performs better for cooking, baking, and spreading. An independent panel of chefs and bakers agree that dairy-free Smart Balance performs just like butter in the kitchen.
Why Smart Balance is bad for you?
That’s what people ate in studies that tested Smart Balance’s impact on cholesterol. Regular (not Light) Smart Balance has more saturated fat (2.5 grams per tablespoon) than our Best Bites (1.5 grams or less). The extra sat fat might not be bad if at least two-thirds of your fat came from Smart Balance.
Which is better Smart Balance or Earth Balance?
Earth Balance is a similar product to Smart Balance. … It has more calories than Smart Balance (100 kcals per tablespoon) and more saturated fat (3.5 grams) but it also is free of trans fat, partially hydrogenated and fully hydrogenated oils. It is another fine choice so long as you watch the portions.
Can you brown Smart Balance?
If you attempt to brown margarine, such as Earth Balance or Becel (aka Promise in the US), yes, it does brown.
Is Smart Balance good for frying?
Use Smart Balance Oil to offset natural saturates. Enjoy this precisely balanced oil for cooking, stir-frying and dressing salads.
Is Smart Balance butter good?
Smart Balance Original Buttery Spread. This spread is dairy-, gluten-, partially hydrogenated oils-, and trans-fats-free. … Smart Balance lands a final spot as a healthy butter substitute because the brand loaded their spread with heart-healthy oils, omega-3s, and vitamins, so it tastes yummy and is good for you, too.
Do you have to refrigerate Smart Balance?
How long can I keep my Smart Balance spreads out of the refrigerator? Smart Balance Buttery Spreads can remain at room temperature up to five hours. … Our spreads contain only naturally occurring levels of trans fat—no trace of artificial trans fat.
Does Smart Balance raise cholesterol?
The manufacturer of Smart Balance margarine claims its product contains no hydrogenated oil and no trans-fatty acids and therefore should lower LDL (“bad”) cholesterol and raise HDL (“good”) cholesterol – just the opposite effect of spreads that contain both of these forms of fat.
Is Smart Balance Omega 3 dairy free?
70% vegetable oils. Use it like butter. Dairy free. EPA/DHA & ALA.
Does Smart Balance Buttery Spread have dairy?
60% less saturated fat than butter and now, 100% dairy-free ingredients. Butter 7g sat fat; this product 2.5g sat fat. Dairy free. … We pledge that 100% of ingredients in this Smart Balance product are non-GMO.
What is the healthiest spread to use?
Margarine or Butter: The Heart-Healthiest Spreads
- Light margarine with phytosterols – 45 to 50 calories with 1 gram of saturated fat in one tablespoon. …
- Vegan olive oil spread – 80 calories and 2 to 3 grams of saturated fat in one tablespoon.
Is Smart Balance plant based?
Smart Balance Buttery Spreads Really are Dairy-Free and Plant-Based. … They made a light version without dairy, and later added a specifically dairy-free Smart Balance Buttery Spread. Then one day, Smart Balance, as a brand, went completely dairy-free and plant-based.
What is the healthiest alternative to butter?
“However, we need to step back and decide if there’s something even better.” Nut and seed butters, such as almond or sunflower, are naturally rich in heart-healthy fats and also contain fiber and protein, which are not found in butter substitutes. You can also try mashed avocado, hummus, or extra virgin olive oil.